Earlier last week, I was washing dishes after we ate dinner and the Spirit began to minister to me about our bodies. It told me, “You see how dirty these dishes are, loaded with food particles, greasy build-up, and mess? That’s how most people’s bodies are, and they never take the time to cleanse themselves the way you wash your dishes after every meal. This is why everyone is sick mentally, spiritually, and physically.” The western diet is composed of heavy sugar, saturated fats, heart-clogging cholesterol, and mind-numbing additives. From nitrates to monosodium glutamate, our foods have become an anchor for our souls.

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