Although we incarnated at a chaotic time, there is an ageless remedy that can guarantee you peace, optimum health, and spiritual growth. It is none other than meditation. As old as time itself, taking the time to still your mind has proven to be the cure for many ailments and daily stressors. As we approach Black History month, I challenge each of you to reap these ancient benefits by participating in our Meditation Challenge.
I have been meditating for many years now, however, I remember life before I began. It was very stressful and unpleasant as I had become accustomed to seeing life from a negative viewpoint. Hating the many stressful aspects of our society that I felt were specifically directed at me and my people left me in a ball of negative energy. This energy drained my energetic field as it created holes in my aura. Once I grew spiritually and was introduced to meditation, the holes closed as I learned to look within to find the peace I was seeking. Besides the mental clarity it brings, meditation has many other benefits that I know we can all benefit from.
The Benefits of Meditation:
Strengthens Your Immune System
Improves Fertility
Eliminates Stress-Related Conditions
Boosts Self-Acceptance
Boosts Self-Confidence
Heals Relationships
Strengthens Creativity
Relieves Pain
Strengthens Concentration
Fosters Inner Peace
All these benefits have the potential to change your life as you gain a better life experience. To ensure everyone learns how to meditate correctly, we are hosting a Meditation Challenge during the month of February. There is NO FEE to participate, so we encourage everyone to use this activity as an opportunity to learn more about this ancient art.
Those who sign up will receive our FREE instructional video that covers:
The history of meditation
Meditation Poses
The benefits of meditating
A 10-minute guided meditation session
We will do the guided session every day during the month of February. You can choose a time convenient for you. At the end of the month, you will need to revisit our website to answer three questions:
- Have you meditated in the past?
- How do you feel after meditating for the entire month of February?
- Will you continue to meditate?
Those who do so will be entered for a chance to win a FREE copy of our Meditation eBook. The goal of this challenge is to introduce more people to the benefits of meditating so you will adopt it as a personal spiritual practice. If you are interested in participating, you can visit our website to complete the short entry form.
There is a more excellent way to live your life, and meditation will put you on the path to living it.
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