Nature’s Healing Power

Nature is urging all of her children to return to her bosom.  She has nourishment for your mind, body, and soul that she yearns to share with you.  Everything she provides is organic, toxic free, and life-sustaining.  As you emote with her, you will find longevity and peace which surpasses understanding.
I often take my daughters on nature walks where I take the time to identify herbals that can nourish and heal their bodies.  My little ladybugs have learned so much and today, I want to share one particular herb we just harvested with you.  It is called Yarrow.  Yarrow, or Achillea millefolium, has been used by our ancestors for centuries.  It was used primarily as medicine which can aid in the recovery of wounds and pain.  However, it has many different benefits.
Yarrow’s Many Benefits

    1.     Yarrow is antimicrobial which can kill germs.  In earlier times it was used as a wound wash.

2.     Yarrow is a pain reliever.  Our ancestors chewed it to relieve tooth pain because it contains compounds that can alleviate pain.
3.     Yarrow was used for colds and flu because it induces sweating.  When you sweat, you remove toxins from your temple.  One recipe in particular calls for yarrow, peppermint, ginger, and elderflower.  
4.     Yarrow strengthens blood vessels and veins which can improve your circulation.  It also can effectively move congested blood which helps tone the liver.  
5.     Yarrow can improve your digestion by alleviating gas, bloating, and colic.  I personally combine it with chamomile and use it in tea.  
 
 
6.     I highly recommend this herb for my SiStars as it can soothe menstrual issues such as heavy cramping and it helps with reproductive disorders.   Your cramps and other menstrual complaints can be alleviated organically by drinking yarrow tea.   You can also make an oil infusion from dried yarrow and a carrier oil such as sweet almond or grapeseed oil.
7.     Yarrow can heal the urinary tract by balancing the pH while alleviating pain and itching.  Imbalances in your pH levels can cause discomfort.   You can make a tea or use the dried herb in a sitz bath.  Simply dry the herb and soak in it when you are suffering from a urinary tract infection.
8.     Yarrow is good for minor skin irritations as it has antimicrobial properties.  You can dab a cotton ball in yarrow tea and apply it to your face. It assists in healing acne and stops itching caused by bug bites.

Yarrow is just one of the many free organic herbs that grow all around you.  If you would like to learn more about mother nature’s free treasures and how to use them to heal your temple, I highly recommend you enroll in our 10-week Herbalism course.  In this course, you will learn how to identify common herbs and how to turn them into medicine to heal your body.  You will learn how to create tea, lip balm, tinctures, pills, decoctions, essential oils and much more.  
 
 
These herbs are free of pesticides and harmful chemicals.  Their natural properties will aid not only your physical body but your spiritual body as well as they are receiving light coding directly from the sun.  Once their spiritual properties unite with yours you will experience a divine effect in your spiritual growth and development.

Divine Beings Require Divine Food

Our ancestors knew that food was the only medicine our bodies needed to remain healthy.  Unfortunately, our planetary invaders learned this ancient knowledge and used it as a weapon for world domination and control.  As a result, many of the original fruits and vegetables have been genetically altered to prohibit humans from gaining the full effects of their nutrient content.  From bananas to watermelons, your produce has been hijacked to stop your divine ascension. 




As our planet is being filled with both terrestrial and cosmic radiation, many of the original fruits of the planet are being reintroduced to western society to slow mankind’s eventual annihilation.  Although they can assist Mankind, Humans in particular can especially benefit from consuming these original fruits as they can supercharge your DNA.  To deter humans from purchasing the divine foods that can raise their vibrations, they over-price them.  One of the divine fruits we highly recommend every Human and member of the Golden Race consume is dragon fruit.  Its beautiful bright color and odd appearance is just the beginning of its life-sustaining benefits.  



10 Benefits of Consuming Dragon Fruit

1) It keeps your body hydrated as it contains 80-90% water content.  

2) It promotes a healthy stomach because it has a prebiotic effect.  It also promotes the growth of healthy bacteria which assists with diarrhea prevention and nutrient absorption for your gastrointestinal tract. 

3) It promotes internal fluidity because it contains pectin.  Pectin is a dietary fiber source which helps you reduce constipation and reduce the bad LDL cholesterol.  It also helps to clear clogged blood vessels. 

4) It reduces diabetic and cardiac stress. Studies have discovered dragon fruit was effective in reducing aortic stiffness, especially in diabetic subjects.  By consuming dragon fruit, it reduces the risk of thrombosis and slows the rate of plaque formation which decreases coronary inflammation. 

5)  Dragon fruit provides essential fatty acids.  The seeds provide two fatty acids your body needs to reduce cardiovascular diseases. 

6)It suppresses metabolic disorders. It can heal the liver syndrome and the consequences of obesity. 

7)It curbs diabetic conditions as it is a low glycemic food which contains only 60 calories, making it a better choice than an apple or banana.  Research found dragon fruits can decrease insulin resistance in Type 2 subjects. 

8)Dragon fruit energizes the body.  It is rich in vitamins-B particularly thiamin, riboflavin, and niacin which are critical in converting food to energy.  It serves in healing from high cholesterol and triglyceride levels. 

9)It fights free radicals. Free radicals cause chronic diseases.  Dragon fruit has antioxidants such as flavonoids and betanin which can slow the aging process, reduce the catalytic escalation of bad cholesterol, and prevent cell damage. 

10)It reduces the risk of cancer.  Its pulp contains lycopene – an antioxidant which reduces several cancers.   A study compared different fruits and found a significant relationship between the lycopene properties in dragon fruits and the reduction of prostate cancer growth. 


We are at a critical time in which your health will be the determining factor in whether you evolve or devolve.  We must learn to purchase our foods based on health benefits regardless of cost.  This is one superfood you can’t afford NOT to buy!  If you have not tried dragon fruit and would like to benefit from this divine produce, visit your local organic grocer today!  

We purchase ours from Earthfare.  Ausar and I have been consuming this organic produce daily and its positive energies have made a lasting impression on both our physical and spiritual bodies as our aura is shining brightly!  

The Lost Knowledge of Crystal Healing

“And he answered and said unto them, I tell you that, if these should hold their peace, the stones would immediately cry out.”  Luke 19:40 
 Stones “crying,” does that make any sense to you?  It would if you understood the science of crystals and their hidden properties.   If you are unfamiliar with these precious gems, we highly recommend you continue reading.
 
 
Everything on this realm has consciousness because we live in a mind-matrix reality.  Our ancestors referred to this form of energy as spirit forces.  So, even your rock formations such as crystals possess reserved radiated energy.  Worldwide, from Africa to the Americas, our ancestors intuitively identified the power of crystals. They incorporated these precious stones into their daily lives, using them in rituals, for medicine, and in divination.  
They used crystals to release physical, mental, and spiritual blockages.  When you place them on various parts of your body, they can reconnect you to the healing energies of the planet.  The scripture written above reflects this ancient knowledge that there is a connection between crystals and humans. Like humans, each crystal has different properties and energies.  Therefore, you can use crystal energies for healing as each one has a specific resonance that can heal and bring your body back into balance.
This ancient knowledge was lost during western colonization and has just recently been reintroduced into the western planetary consciousness with the “new age” movement.  The incredible healing properties of crystals and gemstones has led to a resurrection of ancient Crystal healing.
What is Crystal Healing?
 
Crystal healing is a form of natural healing that uses crystals or gemstones primarily by placing them on specific energetic centers of the body called “chakras.”  In Hindu, Chakra means spiritual energy.  According to this ancient teaching there are seven basic energy centers in the body.  Each center has a specific color associated with it.  By placing a crystal that has a corresponding color on the body’s energetic center, it enhances the person’s energy flow.  This occurs because crystals can direct the flow of energy in a person to a specific part of the body, thus bringing homeostasis.  
 
 Crystals can also be used to cleanse a person’s aura from bad or negative energy which is believed to cause an illness.  By removing the negative spiritual energy, it eases the ailment.  We can use crystals for physical, mental, emotional and spiritual healing.  In fact, many people visit “crystal healers.”  Professional nurses are being trained to use crystals to aid their patients.  Crystal healing is a modality we encourage every member of the Golden Race to incorporate into their normal health practices.   It is safer than prescription drugs and has no known side effects. 
 
To ensure all our members have access to this ancient knowledge we have added a short Crystal Healing home-study course to our Mystery School
 
 
 
This course will teach you:
 
The Identifying properties of crystals
How crystals function
How to interface their energies with your body
How to charge your crystals
How to program your crystals
How to care for your crystals
Healing techniques
and Much More!!
 
There is NO enrollment fee and NO application to complete.  Purchase your course and start learning today!  Members receive a discount on all our products purchased in our online store.   
 
Crystal healing is very easy to learn and to use.  Don’t delay, learn more today!

Returning to Nature’s Kitchen

Nature has an abundance of free organic nutrient rich foods that can nourish our bodies.  Unfortunately, most people have been programmed to purchase all their food from grocery stores to enrich the corporate giants.  The masses have lost their innate natural knowledge.  Schools nor parents have taken the time to teach the children how to identify edible plants, berries, and mushrooms, therefore they depend on corporations to provide all their sustenance.   This has resulted in unprecedented diseases in our communities.  
 
 
 
 
Returning to Nature
 
To simplify your learning experience, don’t think you need to learn every edible wild plant.  Although, I enjoy learning about new edible plants, few of them provide enough calories to be worth the effort in a long-term situation.  What you need to know is a few basic most abundant and calorie-rich plants.
 
Wild Meat
 
Although I do not recommend killing animals, if you require meat, all mammals in North America are edible (except for the livers of some arctic mammals).  Since many carry parasites, remember to wash your hands after handling them, and cook the meat thoroughly.  North American birds and their eggs are edible.  Some people have even eaten seagull eggs cooked on a hot rock and reported that they tasted great.
 
All the fresh-water fish in North America are edible.  However, catching the fish is the difficult part, but they can be quickly and easily cooked over a fire.  Amphibians and reptiles are usually safe to eat – if you remove the skin.  Even snake can be cooked and put in a stew. 
 
                                                             Wild Plants
 

Cattails is a plant you really need to become familiar with.  They grow in swamps or wet soil and is one of the most abundant and calorie-rich foods in the wilderness.  The white part of the stalk at the bottom, and the new shoots, can be eaten raw or cooked. The flower spikes can be cooked like corn-on-the-cob when they are green.  You can mash the roots in water to release the starch and then add it to soups.  The pollen from the flower spike can be shaken into a bag and used in soups.

 
The pine tree is also a life sustainer as its inner bark is edible.  It’s a good survival food to remember, because it is available year-round. That white spongy layer between the outer bark and the wood is what you want.  Although it is mostly fiber, it contains enough carbohydrates to be worth boiling into a soup if nothing else is available.
 
 
 
Edible berries are also delicious and filling to eat in the right season.  Strawberries, raspberries, blueberries, cranberries, and blackberries all have their wild forms. If it looks like the domestic one (usually smaller) and smells and tastes like it, it’s safe to eat.
 
My favorite foods to forage are mushrooms and flowers!  I highly recommend that you learn which ones are edible.  Both have almost no calories, so you can eat as much as you desire.  I will post specific information in our closed group for members to search for in independent activities. 
This is priceless life-saving knowledge that has been forgotten for nearly a century.  I encourage all members to teach their children as you learn more.   Concentrate first on the common animals and the most abundant calorie-rich edible plants as these life-sustaining foods will most likely save your life during an economic collapse.  Knowing you can find food regardless of your financial situation can give you a peace of mind and ensure the survival of you and your family.

Keto Kills!!

Every twenty years, a new fad diet hits the scene promising its participants rapid weight loss while they chow down on their favorite unhealthy foods.  When I was in college, I too fell victim to these yoyo diets thinking they would help me look and feel great. Today, the new fad is the Keto diet.  Although it promises rapid weight loss while you cram in thousands of calories all day long, it will prove detrimental to your health in the long run. 
 
 
 
 
There is NOTHING new under the sun.  If you look hard enough, you will discover that everything in our present reality today is a repeat of something that existed long ago.  This is true of the Keto diet fad.  Just like the Keto diet, the Atkins diet promised its participants rapid weight loss if they consumed high protein and low carbohydrates.   Yes, they dropped weight, but they also experienced organ failure as the heavy proteins flooded their system.  As with all things, there must be balance.  Overeating proteins while you skimp on carbs is not recommended for anyone who wants to maintain long-term health.
 
Let’s Take a Closer Look at the Keto Diet
 
Just because this diet is popping up on all the major networks, television shows, and in eBooks throughout the internet does not mean that it is the best way to lose and maintain a healthy weight.  As with all products sold by the Establishment, they are trying to utilize the “herd mindset” to sell you on the benefits of an obviously harmful diet plan.  These diets are targeting people who have little self-control by allowing them to eat all they want day and night.  Self-control is a spiritual attribute that all our ancient systems taught. 
 
It is obvious the meat industry is behind this diet.  As the planetary consciousness is rising, people are consuming less animal products.  Heavy meat consumption slows your vibratory rate to a crawl, thus grounding you in 3D. The Keto diet recommends heavy meat consumption.  Our seas are radiated which is causing harmful mutations to occur in the sea life.  Many of which are washing up dead on our beaches.  The red meat is also harmful to your digestive tract.  As chronic wasting disease and mad cow disease are running rampant, I personally would not recommend any diet high in meats.  Heavy meat consumption can lead to irritable bowel syndrome, chronic constipation, heart disease, kidney failure, and liver failure.  
 
These yoyo diets, like Keto, never end well for those who do them long term.  Yes, you may drop a few pounds quickly, but your internal organs need real food to survive.  If you are chowing down on heavy meats and genetically modified foods, you are not giving your body the nutrients it requires to adequately produce healthy cells.  Approximately every 21 days every cell in your body is replaced.  For your body to do this, you must give it proper nutrition by eating a well-balanced organic diet. 
 
 
 
Natural Alternatives to the Keto Diet
 
One of the most critical decisions you will ever make is the decision to improve your health.  If you truly want to lose weight, there are natural things you can do that have no harmful side effects.  Simple things like replacing a meal with an organic smoothie, periodic juicing, taking super foods, or eating one healthy meal per day will naturally help you reduce your size while you flush out harmful toxins.  Get active by taking a brisk walk.  This activity is easy to do and doesn’t take a great amount of time to complete.  
 
As you focus on the health benefits of your new lifestyle, you will receive all the motivation you need to make your lifestyle change a permanent regimen.  Your dedication will be rewarded with a longer and happier life.  Your energy level will skyrocket as you do regular exercises and consume a well-balanced diet. 
 
Not only will you look and feel better, you will also improve your confidence.  High self-confidence will carry you through even the most difficult times of your life.  As you watch the numbers on the scale get lower and your clothes start to fit better and looser, you will enjoy your new lifestyle and love what you are doing for your health.  
 
 
Natural Healing is Available for You
 
Many of the diseases that plague our community such as heart disease, diabetes, and obesity can be successfully controlled and eliminated with a few lifestyle changes.  All our Natural Health clients have reported feeling better in a short period of time once they adhered to their treatment plan we prescribed for them.  The right knowledge we provided coupled with their application of the correct modalities was all they needed to put them on the track to obtaining optimum health.   
When you are ready to improve your health, increase your exercise activities, and reduce size to eliminate chronic illnesses, you should consider visiting our health center.  We post helpful tips that will assist you in achieving your weight loss goals.  At this critical time in our planetary history, you don’t want to fall prey to these yoyo diet schemes that are designed to hurt your temple and lower your vibratory rate, thus stopping your ascension.

Strengthen Your Immune System Naturally

For centuries our ancestors used natural means to heal their bodies.  In our not so distant past, this changed as pharmaceutical companies turned healing into a money-making industry.  As our planet is ascending, these manmade drugs are no longer effective in healing and are causing more harm than good.  This has resulted in more people returning to nature to find solutions for their ailments.   As a result, the ancient olive leaf has resurfaced as a natural healing remedy. 
 
 
The medicinal purposes of the olive leaf have an ancient past.  In fact, it was the first botanical referenced in the bible.  In Genesis 8:11 “and the dove came in to him in the evening, and lo, in her mouth was an olive leaf plucked off. So, Noah knew that the waters were abated from off the earth.” The bible is based on ancient Egyptian texts, therefore, we know that it was our ancestors who first used the olive leaf for medicinal purposes.  
The olive leaf was a cure for malaria and fevers in the mid-1800’s in the form of an alcoholic tincture.  In the mid-1960’s researchers isolated a bitter compound in the olive leaf named oleuropein(oh-lee-or-oh-pin).   This compound is present in the oil, bark, leaves, and fruit of the tree and is responsible for keeping insects and bacteria from damaging it.  The active ingredient, elenolic acid, has been found to exhibit powerful anti-bacterial effects.   It inhibits the growth of many viruses and parasitic protozoans.  Researchers also discovered that there were NO TOXIC SIDE EFFECTS to the host even at high doses. 
 
 
 Benefits of Using Olive Leaf      
·          Lowers blood pressure
·         Relieves arrhythmias
·         Prevents intestinal spasms
·         Lowers cholesterol, blood sugar
·         Reduces uric acid build-up
·         Anti-bacterial and anti-viral agent
·         Effective in the treatment of cold and flu
     An increase in energy and a better state of well-being has been reported by many people who used an olive leaf extract regularly. An intestinal cleansing action is stimulated by this potent herb making it a natural detoxifier.  I highly recommend that you take it daily to boost your immune system and rid your body of toxins.  We sell this item in both a liquid and pill form in the Golden Race store to ensure our members have access to this powerful medicine. 

    
We offer a short home study course in Natural Healing that covers natural healing remedies that can keep your body in optimum health.  There is NO application required and NO enrollment fee!  Purchase your course and start learning how to heal our body naturally. 

We also have a Natural Health Center which is a comprehensive holistic program that includes diet, exercise and nutritional support. We recommend that all our participants take this natural herb to strengthen their temples.  Olive leaf extract has real healing power that humans need at this moment in time.  We highly recommend that you make it part of your daily regimen. 

Surviving in Cold Weather

This year, 2019, has been marked by extreme low weather temperatures and frigid conditions.  Schools and public offices have been forced to close in multiple states due to impassable roads.  Even mail services in many local areas have been interrupted.  As our planet is being transformed, most people are unprepared to deal with these dangerously cold environments.  If you find yourself stranded in this winter weather, learning how to survive can save your life. 



Many have been stuck outside when winter weather engulfed them.  An impending sense of panic is common for any individual who finds themselves stranded with frigid weather on the horizon.  In many cases, what happens next is the crux moment wherein survival or full-blown disaster ensues.  Survival starts with the acronym, S.T.O.P.

Sit … Think …Observe … Plan …

Rather than giving in to an all-too-human panic response, you must act in a way that will likely save your life.  



Find Shelter and Stay Warm

In cold temperatures, exposure can kill leaving you with little chance of survival.  If you are outside in the wilderness, you must first get below the tree-line.  After that you need to find or create shelter, and finally (if possible) create warmth.

While it’s beyond the scope of this article to describe shelter making or fire building in detail (shelter can be found in tree wells, in snow caves, and in the hollows of river banks, under trees, rock overhangs) without either, your chance of survival diminishes.



Finding Your Way Out

There may be no way to find your way back to the original trail in an impending whiteout.  And it needs to be stressed; there is NO way you should try during heavy snowfall.  Your best bet is to try not to get lost in the snow.

Route finding depends on visibility; thus, traveling at night, in a white-out or in heavily wooded terrain increases your chances of becoming lost.  It’s extremely important in these conditions to think, observe and plan … and to acknowledge that it’s not always sensible to act.  It’s often better to stay put than it is to roam around in unfamiliar terrain risking further disorientation and injury.

Creating Visibility

If you are caught in heavy snowfall at night, you should remain in a makeshift shelter and walk out the following morning.  Next, you should create the conditions to be found.  Experts agree that the three following elements will increase the chances of a rescue party locating a lost person…

Visibility – created by smudge fires, markers, signals

Positioning – on ridgelines, open riverbanks, at the tree-line

Mobility – stationary targets are easier to find

If you realize you are lost, you should return to the ridgeline when conditions allow, create visibility (stamp a signal in the snow or build a smudge fire) and do not stray from this area.



You Must Stay Hydrated

The ice and snow you’re surrounded with are a viable source of hydration.  If not, there are other sources. Depending on how cold it is, flowing water is frequently available under the snow packs in the bottom of creeks and at river bends.   Animals and birds will keep patches of swamps and ponds ice-free.  Solar radiation can be powerful enough to create ice-melt against dark rock faces.

Finding Food

Nutrition can be more difficult in these conditions and should be a primary concern in your self-rescue plan.  Cold weather requires more calories from the body and, while it is possible to live weeks without food, hunger is debilitating and lowers the bodies resistance to cold and its ability to heal.

There is good reason why survival literature frequently describes frozen landscapes as arid … there’s not much living, and there’s not much to eat.  Therefore, getting out of these conditions as quickly as possible is a very good idea.  Once the situation has stabilized all efforts must turn towards positioning one’s self to being found or logically and methodically finding your way out.  You will die of starvation sooner in the winter than in the summer.



If you find yourself stuck outside in frigid conditions, it is important that you follow the steps that were presented.  Knowing what to do can be the difference between life and death in our changing reality.

Survival Shelters

Your ability to think ahead is key to creating a successful and comprehensive emergency plan and survival kit. Although water and batteries are important items to have, there is so much more to creating a survival plan. In the event your house is destroyed, knowing what you need to survive outside of your home for an extended amount of time is essential to your survival.


Survival shelters are not a one size fit all project.  They are as varied as the people that create and inhabit them.  The most popular right now are the huge underground luxury bunkers, however many shelters are so simple you can keep all your construction supplies in a small bag.   Regardless of the kind of survival shelter you create, there are some factors to consider.
How Many People are in Your Group?

Planning a survival shelter for a family of three is a bit less complicated than a family of fifteen.  While you, your spouse, and your child might be able to live comfortably in a tent, it’s unlikely that your extended family could fit in there with you.  This is something to keep in mind when you are choosing a survival shelter.
How Long will you Need this Type of Shelter?

The length of stay is up to you.  Most survival manuals and experts recommend planning from 72 hours to two weeks at the very least to allow time for rescue teams to locate you after a disastrous event.  However, many people prefer to build or purchase a survival shelter that they could live in for an extended period of time.  So, this is something that I highly recommend that you take the time to seriously consider as a simple tent is a temporary option that will only last so long.
Mobility Choices

As previously mentioned, survival shelters come in many forms.  Would you prefer to be able to take your shelter on the road with you, or would you prefer it be built underground where you will remain stationary?  

Where will you Build It?

If you are planning to build a stationary shelter, deciding on the location matters as well. You might decide to build a shelter right on your home property, or you might choose a secluded area so that you are hidden from any potential wanderers or other dangers.
Creature Comforts

What you want or need inside your survival shelter will help to determine the type and size of shelter that will meet your needs.  Some people only need the very basics, with enough space for everyone and a small stockpile of supplies.  Others prefer a true home away from home, with bedrooms, kitchens, and bathrooms. 
Types of Survival Shelters

1. Basic Shelter


 Tarp: A relatively basic structure can be built with a tarp and some rope. It might not be fancy, but it will provide some cover from the wind and rain and it is portable.


Tent: A decent tent will protect you quite a bit more than just a tarp, and it can easily be broken down and put back up.  It is portable and can be carried with you.  This feature allows you to stay on the move.

2. Secondary Options

Storm shelter:  This inexpensive structure can be above or below ground and can be installed just about anywhere on your property.  Most of these shelters are basic, with a sitting room for a few people and a small area for supplies.  This type of shelter is created for short-term use but could potentially sustain you for a few days if you have enough supplies.


Small bunker:  Whether near your home or in a secret location, bunkers can be built underground and provide a few more comforts than a basic storm shelter.  Most bunkers are built with bathroom facilities and more than one room.
3. Luxury Comfort


Some bunkers go all out, really providing you with a home away from home feel.  These bunkers can range from small apartments to large living facilities for several people.  This shelter is designed to have all the amenities you are used to in your daily life, including plumbing, electricity, cable, and internet hookups. 
Only you know what shelter is right for you and your family.  However, the major factor for most is budget and timing.  Do your research before deciding which survival shelter is best for you to invest in and remember to cover all of your bases so that you are ready when an emergency strikes.