Category: Natural Knowledge

The Key to Your Ascension

by Auset, posted in Natural Knowledge

Earlier last week, I was washing dishes after we ate dinner and the Spirit began to minister to me about our bodies.  It told me, “You see how dirty these dishes are, loaded with food particles, greasy build-up, and mess?  That’s how most people’s bodies are, and they never take the time to cleanse themselves the way you wash your dishes after every meal.  This is why everyone is sick mentally, spiritually, and physically.”  The western diet is composed of heavy sugar, saturated fats, heart-clogging cholesterol, and mind-numbing additives.  From nitrates to monosodium glutamate, our foods have become an anchor for our souls. 

Nature’s Healing Power

by Auset, posted in Natural Knowledge
Nature is urging all of her children to return to her bosom.  She has nourishment for your mind, body, and soul that she yearns to share with you.  Everything she provides is organic, toxic free, and life-sustaining.  As you emote with her, you will find longevity and peace which surpasses understanding.
I often take my daughters on nature walks where I take the time to identify herbals that can nourish and heal their bodies.  My little ladybugs have learned so much and today, I want to share one particular herb we just harvested with you.  It is called Yarrow.  Yarrow, or Achillea millefolium, has been used by our ancestors for centuries.  It was used primarily as medicine which can aid in the recovery of wounds and pain.  However, it has many different benefits.
Yarrow’s Many Benefits

    1.     Yarrow is antimicrobial which can kill germs.  In earlier times it was used as a wound wash.

2.     Yarrow is a pain reliever.  Our ancestors chewed it to relieve tooth pain because it contains compounds that can alleviate pain.
3.     Yarrow was used for colds and flu because it induces sweating.  When you sweat, you remove toxins from your temple.  One recipe in particular calls for yarrow, peppermint, ginger, and elderflower.  
4.     Yarrow strengthens blood vessels and veins which can improve your circulation.  It also can effectively move congested blood which helps tone the liver.  
5.     Yarrow can improve your digestion by alleviating gas, bloating, and colic.  I personally combine it with chamomile and use it in tea.  
 
 
6.     I highly recommend this herb for my SiStars as it can soothe menstrual issues such as heavy cramping and it helps with reproductive disorders.   Your cramps and other menstrual complaints can be alleviated organically by drinking yarrow tea.   You can also make an oil infusion from dried yarrow and a carrier oil such as sweet almond or grapeseed oil.
7.     Yarrow can heal the urinary tract by balancing the pH while alleviating pain and itching.  Imbalances in your pH levels can cause discomfort.   You can make a tea or use the dried herb in a sitz bath.  Simply dry the herb and soak in it when you are suffering from a urinary tract infection.
8.     Yarrow is good for minor skin irritations as it has antimicrobial properties.  You can dab a cotton ball in yarrow tea and apply it to your face. It assists in healing acne and stops itching caused by bug bites.

Yarrow is just one of the many free organic herbs that grow all around you.  If you would like to learn more about mother nature’s free treasures and how to use them to heal your temple, I highly recommend you enroll in our 10-week Herbalism course.  In this course, you will learn how to identify common herbs and how to turn them into medicine to heal your body.  You will learn how to create tea, lip balm, tinctures, pills, decoctions, essential oils and much more.  
 
 
These herbs are free of pesticides and harmful chemicals.  Their natural properties will aid not only your physical body but your spiritual body as well as they are receiving light coding directly from the sun.  Once their spiritual properties unite with yours you will experience a divine effect in your spiritual growth and development.

Divine Beings Require Divine Food

by Auset, posted in Natural Knowledge
Our ancestors knew that food was the only medicine our bodies needed to remain healthy.  Unfortunately, our planetary invaders learned this ancient knowledge and used it as a weapon for world domination and control.  As a result, many of the original fruits and vegetables have been genetically altered to prohibit humans from gaining the full effects of their nutrient content.  From bananas to watermelons, your produce has been hijacked to stop your divine ascension. 




As our planet is being filled with both terrestrial and cosmic radiation, many of the original fruits of the planet are being reintroduced to western society to slow mankind’s eventual annihilation.  Although they can assist Mankind, Humans in particular can especially benefit from consuming these original fruits as they can supercharge your DNA.  To deter humans from purchasing the divine foods that can raise their vibrations, they over-price them.  One of the divine fruits we highly recommend every Human and member of the Golden Race consume is dragon fruit.  Its beautiful bright color and odd appearance is just the beginning of its life-sustaining benefits.  



10 Benefits of Consuming Dragon Fruit

1) It keeps your body hydrated as it contains 80-90% water content.  

2) It promotes a healthy stomach because it has a prebiotic effect.  It also promotes the growth of healthy bacteria which assists with diarrhea prevention and nutrient absorption for your gastrointestinal tract. 

3) It promotes internal fluidity because it contains pectin.  Pectin is a dietary fiber source which helps you reduce constipation and reduce the bad LDL cholesterol.  It also helps to clear clogged blood vessels. 

4) It reduces diabetic and cardiac stress. Studies have discovered dragon fruit was effective in reducing aortic stiffness, especially in diabetic subjects.  By consuming dragon fruit, it reduces the risk of thrombosis and slows the rate of plaque formation which decreases coronary inflammation. 

5)  Dragon fruit provides essential fatty acids.  The seeds provide two fatty acids your body needs to reduce cardiovascular diseases. 

6)It suppresses metabolic disorders. It can heal the liver syndrome and the consequences of obesity. 

7)It curbs diabetic conditions as it is a low glycemic food which contains only 60 calories, making it a better choice than an apple or banana.  Research found dragon fruits can decrease insulin resistance in Type 2 subjects. 

8)Dragon fruit energizes the body.  It is rich in vitamins-B particularly thiamin, riboflavin, and niacin which are critical in converting food to energy.  It serves in healing from high cholesterol and triglyceride levels. 

9)It fights free radicals. Free radicals cause chronic diseases.  Dragon fruit has antioxidants such as flavonoids and betanin which can slow the aging process, reduce the catalytic escalation of bad cholesterol, and prevent cell damage. 

10)It reduces the risk of cancer.  Its pulp contains lycopene – an antioxidant which reduces several cancers.   A study compared different fruits and found a significant relationship between the lycopene properties in dragon fruits and the reduction of prostate cancer growth. 


We are at a critical time in which your health will be the determining factor in whether you evolve or devolve.  We must learn to purchase our foods based on health benefits regardless of cost.  This is one superfood you can’t afford NOT to buy!  If you have not tried dragon fruit and would like to benefit from this divine produce, visit your local organic grocer today!  

We purchase ours from Earthfare.  Ausar and I have been consuming this organic produce daily and its positive energies have made a lasting impression on both our physical and spiritual bodies as our aura is shining brightly!  

Keto Kills!!

by Auset, posted in Natural Knowledge
Every twenty years, a new fad diet hits the scene promising its participants rapid weight loss while they chow down on their favorite unhealthy foods.  When I was in college, I too fell victim to these yoyo diets thinking they would help me look and feel great. Today, the new fad is the Keto diet.  Although it promises rapid weight loss while you cram in thousands of calories all day long, it will prove detrimental to your health in the long run. 
 
 
 
 
There is NOTHING new under the sun.  If you look hard enough, you will discover that everything in our present reality today is a repeat of something that existed long ago.  This is true of the Keto diet fad.  Just like the Keto diet, the Atkins diet promised its participants rapid weight loss if they consumed high protein and low carbohydrates.   Yes, they dropped weight, but they also experienced organ failure as the heavy proteins flooded their system.  As with all things, there must be balance.  Overeating proteins while you skimp on carbs is not recommended for anyone who wants to maintain long-term health.
 
Let’s Take a Closer Look at the Keto Diet
 
Just because this diet is popping up on all the major networks, television shows, and in eBooks throughout the internet does not mean that it is the best way to lose and maintain a healthy weight.  As with all products sold by the Establishment, they are trying to utilize the “herd mindset” to sell you on the benefits of an obviously harmful diet plan.  These diets are targeting people who have little self-control by allowing them to eat all they want day and night.  Self-control is a spiritual attribute that all our ancient systems taught. 
 
It is obvious the meat industry is behind this diet.  As the planetary consciousness is rising, people are consuming less animal products.  Heavy meat consumption slows your vibratory rate to a crawl, thus grounding you in 3D. The Keto diet recommends heavy meat consumption.  Our seas are radiated which is causing harmful mutations to occur in the sea life.  Many of which are washing up dead on our beaches.  The red meat is also harmful to your digestive tract.  As chronic wasting disease and mad cow disease are running rampant, I personally would not recommend any diet high in meats.  Heavy meat consumption can lead to irritable bowel syndrome, chronic constipation, heart disease, kidney failure, and liver failure.  
 
These yoyo diets, like Keto, never end well for those who do them long term.  Yes, you may drop a few pounds quickly, but your internal organs need real food to survive.  If you are chowing down on heavy meats and genetically modified foods, you are not giving your body the nutrients it requires to adequately produce healthy cells.  Approximately every 21 days every cell in your body is replaced.  For your body to do this, you must give it proper nutrition by eating a well-balanced organic diet. 
 
 
 
Natural Alternatives to the Keto Diet
 
One of the most critical decisions you will ever make is the decision to improve your health.  If you truly want to lose weight, there are natural things you can do that have no harmful side effects.  Simple things like replacing a meal with an organic smoothie, periodic juicing, taking super foods, or eating one healthy meal per day will naturally help you reduce your size while you flush out harmful toxins.  Get active by taking a brisk walk.  This activity is easy to do and doesn’t take a great amount of time to complete.  
 
As you focus on the health benefits of your new lifestyle, you will receive all the motivation you need to make your lifestyle change a permanent regimen.  Your dedication will be rewarded with a longer and happier life.  Your energy level will skyrocket as you do regular exercises and consume a well-balanced diet. 
 
Not only will you look and feel better, you will also improve your confidence.  High self-confidence will carry you through even the most difficult times of your life.  As you watch the numbers on the scale get lower and your clothes start to fit better and looser, you will enjoy your new lifestyle and love what you are doing for your health.  
 
 
Natural Healing is Available for You
 
Many of the diseases that plague our community such as heart disease, diabetes, and obesity can be successfully controlled and eliminated with a few lifestyle changes.  All our Natural Health clients have reported feeling better in a short period of time once they adhered to their treatment plan we prescribed for them.  The right knowledge we provided coupled with their application of the correct modalities was all they needed to put them on the track to obtaining optimum health.   
When you are ready to improve your health, increase your exercise activities, and reduce size to eliminate chronic illnesses, you should consider visiting our health center.  We post helpful tips that will assist you in achieving your weight loss goals.  At this critical time in our planetary history, you don’t want to fall prey to these yoyo diet schemes that are designed to hurt your temple and lower your vibratory rate, thus stopping your ascension.

Ancient Fragrance Healing Remedies

by Auset, posted in Natural Knowledge, Products and Services
Have you ever smelled an aroma, and it immediately recalled a memory that was lodged deep in your subconscious mind?  Well, you are not alone, scents have a powerful effect on all our lives. Just a hint of an aroma can make you crave food even if you’ve just eaten.  But did you also know it can be the pathway to encourage health and healing?
 
 
Many cultures have used the sense of smell to heal for centuries. They understood the relationship between our olfactory glands, various scents, and how they could unify the physical, psychological, and spiritual aspects of ourselves.
Aromatherapy is an alternative medicine which uses naturally extracted aromatic oils from plants.  The mood-altering effects of aromatherapy has been experienced by many who have used this discipline.  Our olfactory systems primary pathway involves the amygdala part of the limbic system and is linked to our emotions and memories. This is why scent invokes powerful feelings.
Our ancestors knew that the mind and body are in constant concert with one another.  Therefore, if one’s state of mind is uplifted with the use of aromatherapy, our body would respond likewise by shifting its focus towards improved functioning, too.
 
 
It is way past time we go back to our roots and rediscover the effects of time-tested techniques such as the use of aroma as a complement for healthy living.  We have created an at-home short study course for those who are interested in learning aromatherapy.  
This course covers the follow topics:
The History of Aromatherapy
Why and How it works
Essential oils-dangerous and helpful ones
How to create your own oils
Medicinal uses of essential oils to heal
And MUCH MORE!!
There is NO enrollment fee, and NO application needed!  If you could use extra help to improve your overall well-being, the aromatic path is for you.

What is Yoga?

by Auset, posted in Natural Knowledge, Products and Services
Yoga means different things to different people.  For some it is an exercise that stretches and strengthens the body through various poses.  For others, yoga is the realization of inner self satisfaction.  Yet to others, it is a religion you should believe in and follow. All these different ideas concerning Yoga leaves you with this simple question.  What is yoga?
 
 
 
 
Yoga goes far beyond just mere exercises full of difficult poses.  It is the union of mind, body, and spirit.  The goal of yoga is to be free from worldly suffering and the cycle of reincarnation. Yoga entails mastery over the body, mind, emotional self, and transcendence of desire. Thus, leading to a gradual knowledge of the true nature of reality.
 
This ancient science is presently found in the Hindu philosophy and is used to attain spiritual insight and harmony.  The word “yoga” is derived from the Sanskrit “yeung”, which means to join.   It closely relates a yoke as used on oxen, but also the same root gives us “join”, “junction”, “junta”, “adjust”, and “joust” to name a few.
 
Yoga is comprised of many different types and schools which all have their own unique beliefs and practices.  Keep in mind that many more paths have been established with different variations that aren’t mentioned in this article.
 
 
The Five Most Common Yoga Practices 
HATHA: This is the most popular variety of yoga that has been taught been taught for years.  This form deals with the perfection of the mind by first perfecting the body.  To achieve this result, many asanas (postures), breathing techniques, and meditations are used.
 
ASHTANGA: This yoga is much faster than the other schools.  In this form, it is considered as an aerobic yoga in which quick and smooth transitions between poses are used.
 
KUNDALINI:This type focuses on awakening and kundalini energy.  Kundalini energy is the life energy that lies dormant in our bodies.  Its imagery is commonly represented by a coiled snake.
 
MANTRA:This type of yoga is focused on calming the mind and body through the use of words and sounds like the well-known ‘om’ chant.
 
TANTRA:This type of yoga is well known for its focus on sexual spirituality.  It also incorporates the kundalini energy although the intent for awakening it differs from the Kundalini practice.
 
As you can see, yoga is a very diverse discipline.  Regardless of which type you choose, people of all ages can gain many benefits from regular practice. 
 
Traditionally, yoga consists of eight fundamental paths: Karma Yoga, Bhakti Yoga, Jnana Yoga, Hatha Yoga, Purna Yoga, Tantra Yoga, Maha Yoga and Ashtanga or Raja Yoga.  In the west, the term yoga often refers to Hatha yoga and its postures, movements, and breathing techniques. 
 
For those who are unfamiliar with this ancient discipline, we offer a Beginner’s Yoga home study course.  It is designed to familiarize you with yoga so you can enjoy the wonderful benefits it has to offer you.   There is NO application required and NO enrollment fee!  Just purchase your course and start learning yoga.
 
 
 
If you want a break from treadmills, weight rooms, or the pool, try our yoga class.  Not only are you improving your physical body, you are refining your spiritual body as well.

Strengthen Your Immune System Naturally

by Auset, posted in Natural Knowledge, Products and Services
For centuries our ancestors used natural means to heal their bodies.  In our not so distant past, this changed as pharmaceutical companies turned healing into a money-making industry.  As our planet is ascending, these manmade drugs are no longer effective in healing and are causing more harm than good.  This has resulted in more people returning to nature to find solutions for their ailments.   As a result, the ancient olive leaf has resurfaced as a natural healing remedy. 
 
 
The medicinal purposes of the olive leaf have an ancient past.  In fact, it was the first botanical referenced in the bible.  In Genesis 8:11 “and the dove came in to him in the evening, and lo, in her mouth was an olive leaf plucked off. So, Noah knew that the waters were abated from off the earth.” The bible is based on ancient Egyptian texts, therefore, we know that it was our ancestors who first used the olive leaf for medicinal purposes.  
The olive leaf was a cure for malaria and fevers in the mid-1800’s in the form of an alcoholic tincture.  In the mid-1960’s researchers isolated a bitter compound in the olive leaf named oleuropein(oh-lee-or-oh-pin).   This compound is present in the oil, bark, leaves, and fruit of the tree and is responsible for keeping insects and bacteria from damaging it.  The active ingredient, elenolic acid, has been found to exhibit powerful anti-bacterial effects.   It inhibits the growth of many viruses and parasitic protozoans.  Researchers also discovered that there were NO TOXIC SIDE EFFECTS to the host even at high doses. 
 
 
 Benefits of Using Olive Leaf      
·          Lowers blood pressure
·         Relieves arrhythmias
·         Prevents intestinal spasms
·         Lowers cholesterol, blood sugar
·         Reduces uric acid build-up
·         Anti-bacterial and anti-viral agent
·         Effective in the treatment of cold and flu
     An increase in energy and a better state of well-being has been reported by many people who used an olive leaf extract regularly. An intestinal cleansing action is stimulated by this potent herb making it a natural detoxifier.  I highly recommend that you take it daily to boost your immune system and rid your body of toxins.  We sell this item in both a liquid and pill form in the Golden Race store to ensure our members have access to this powerful medicine. 

    
We offer a short home study course in Natural Healing that covers natural healing remedies that can keep your body in optimum health.  There is NO application required and NO enrollment fee!  Purchase your course and start learning how to heal our body naturally. 

We also have a Natural Health Center which is a comprehensive holistic program that includes diet, exercise and nutritional support. We recommend that all our participants take this natural herb to strengthen their temples.  Olive leaf extract has real healing power that humans need at this moment in time.  We highly recommend that you make it part of your daily regimen.