Earlier today, I uploaded a podcast about gratitude. After listening to it several times today, the world seemed like a happier place to live in. The grass and trees looked greener, my neighborhood seemed more peaceful, my children made me feel wonderful, and my husband looked handsomer than I remembered. I now KNOW why practicing gratitude daily is the key to happiness.
Halfway through our 30-Day Yoga challenge, I have been meditating daily and I am at peace. However, I had not been taking the time to consciously think about EVERYTHING I am grateful for on a daily basis. Doing this today made me feel wonderful! In fact, it prompted me to do further research into this technique. Gratitude has many benefits that we can all benefit from.
Benefits of Gratitude
Improves physical health
Opens the door to more meaningful relationships
Enhances empathy and reduces aggression
Improves psychological health
Reduces stress
And MUCH, MUCH MORE!!
Being bombarded with news about death, destruction, cyber crimes, and racial injustice has taken a toll on many psyches. If you want to get rid of stress and live a happier life, I highly recommend you practice gratitude daily. The easiest way to get started is to record your ideas in a gratitude journal. So, I created a FREE gratitude journal that you can download, print, and copy.
I put in a few questions to stimulate your mind. Although it can be completed in less than 10 minutes, I recommend you take the time to really focus on the things that are going well in your life. You can journal in the morning when you first wake up or at night before you go to bed. The choice is yours. In a month or less, you will notice how much better you feel!
Click here to start consciously practicing gratitude today!
There is a mental health crisis that has engulfed our planet. Suicide, senseless crimes, murder, hatred, and stress have touched the lives of countless millions. As bleak as the future looks, it has the potential to change, and this change depends on each one of us.
Our news media outlets have been flooding the airways with sadness, despair, sickness, and stories of death for the past year. Those who are tuning in consistently may have noticed their lives entering a downward spiral as these low vibrational thoughts have made their way into their subconscious minds. The thoughts you think consistently create your reality, so watching negative stories, listening to low vibrational music, and entertaining thoughts of despair guarantees your demise. The only way to escape the path that leads to death is to consciously guard your heart and mind.
Unseen forces are behind the disheartening stories that are selected to present to the public at large. They create an emotional shift in the viewers’ consciousness. Do not fall prey to this mental attack. You must find something to be happy about.
Learn to look at your life from a positive perspective. For example, if you are currently working from home, be thankful you are still employed. If you are homeschooling your children, be thankful for the time you are spending with them. If you have an unexpected auto expense such as purchasing a tire for your car, be thankful you have a car to ride in and are not taking public transportation. In ALL things give thanks, and more will be given to you.
To assist our members, subscribers, and followers, we have uploaded uplifting tracks to your Ancient Wisdom podcast. We handpicked many of these audio snippets and listen to them daily. We encourage you to do the same. In fact, we challenge you to listen to them every day for 30 days, consecutively! In a month’s time, you will notice a change in your life that you never dreamed possible. You will feel better and have a more positive outlook on life.
If you have not subscribed, we encourage you to do so today.
Upon divine decree, I am compelled to share this hidden knowledge with every citizen of earth. Once you learn this ancient truth, it cannot be undone. So advise only those who are mentally mature to continue reading this post.
There is a person who is more powerful than Bill Gates, Donald Trump, and Oprah Winfrey combined.
History was altered to keep you from KNOWING who this person is.
This person has been controlling everything you see, think, feel, and engage in…. primarily without your knowledge.
When you are happy, sad, angry, or mad, this person implants these feelings in your mind.
This person decides what you eat, how you live, and how you see the world.
In fact, this person is the source of ALL your happiness or sadness.
Conspiracy theories, politics, superstars, and global stories are designed to keep you away from this powerful person who can change your life!
A couple of weeks ago, I woke up around 3:30 am. During this time, the Spirit ministered to me about 2021. In its infinite wisdom, it directed me to throw out many items I purchased last year and to destroy projects I had created that were unbeneficial. As I cleaned out my desk, I realized how much time and energy I had wasted on others and vowed to focus on myself.
Last year I created a COVID-19 Relief fund that only benefited a couple of people simply because most of the people who signed up failed to bring anyone in after they enrolled, so I cancelled the program. My intent was to create an ongoing program that could have generated residual income for the participants. I threw out the business cards that were associated with it and deleted the website, videos, and promotional content I took time to create, realizing the lack of group participation had doomed that initiative.
Next, I analyzed our Cosmic Connections group that seemed to grow daily on Facebook. Although we had new members signing up for this program, none of them took the time to submit a profile so we could internalize it, thus leaving it trapped in the hands of Facebook, a censored organization. After several failed requests and a video promotion, I deleted that program and everything associated with it. My intent was to assist single conscious people in finding a conscious mate like I had done. However, the group was being overrun by suspicious, uncooperative characters.
I inspected the Home School Network I created, hoping to teach our youth the truth. I added on a FREE Public-school curriculum and Podcast to get more people interested in the program. As time went on, I discovered people were taking advantage of the FREE information and reading the articles I posted on our page but refused to take part in events so we could grow and reach more people. After careful consideration, I scaled back that program. I deleted our MeWe page (that was full of opinionated non-contributing followers), our Podcast that no one was willing to assist by contributing content, and I added on an Annual Enrollment fee for all future families who decide to enroll in the FREE public school program, so I KNOW we have monetary contributions for future activities.
As I cleaned out my file cabinet, I came across our Annual Membership Drive paperwork and threw out this material as well. I wasted a couple of years encouraging our members to invite others to join the Golden Race, hoping to wake more people up to the true planetary history. As usual, only a few participated, so once again I wasted energy and resources on flyers, membership cards, and referral cards that were never used.
I inspected our Affiliate program I created that would pay out $50 for each referral that was sent to the Mystery School and deleted that program as well. Again, my intent was to assist members and subscribers with extra income in a bad economy, but as usual, no one took advantage of this program. So, I lowered my prices on my courses for an immediate benefit to future students who may be interested in learning.
When I was finished cleaning my desk, file cabinet, supply closet, and internet pages, I had bags of garbage and space on my server. My desk was clean, and my mind was free of worry. Spirit advised me to look at all the work I had done in vain and to realize it represented wasted energy and time I can never get back trying to help other people. At that point, I made a conscious decision to turn inward. For those who truly have a desire to learn and would like my assistance on their spiritual journey, I have converted all the courses, videos, webinars, and literature we have created to be available On-Demand, granting me more free time.
After reflecting on my life, I realize I have spent years trying to help family members, friends, and associates who never asked for my help. This is unfortunate, because spending more time on others than yourself can lead to personal neglect and wasted energy. From that day forward I vowed to put myself first, realizing it is not my job to save the world.
Now I have more time to spend in meditation, doing yoga, exercising, engaging in spiritual practices, and reading books that can benefit me and my family. Time is precious and wasting it on people who are unappreciative is the worse thing you can do. Over-standing that the only person I incarnated to save is myself grants me the ability to live an extraordinary life.
November is a time that has been set aside to give thanks for the many blessings we have in our lives. Although many of you may not realize it, you are very special to us and therefore we want to take this month and thank each of you for being in our lives.
Your discovery of the Golden Race is not a coincident.
You are a very special being who incarnated on this planet for a reason.
Even when life seems hard, there is a purpose for every experience you are going through.
And we are honored you have spent time here with us.
We are thankful for those who tune in to our podcasts.
For those who take the time to watch one of our videos.
We are thankful for those who have joined one of our groups.
For the parents who enrolled their children into the Home School Network.
We are grateful for EVERY GOLDEN RACE AND INNER SANCTUM MEMBER,
Who has invested in our programs by paying monthly fees.
Without your monetary support, we could not reach as many people as we have.
You ALL hold a special place in our hearts.
If no one else takes the time to tell you this year.
The onslaught of negative news has led to stress and anxiety in many people. These issues are mental problems that can be resolved by refocusing your mind. When the mind goes haywire, the rest of your body will do the same. You will become emotionally unstable and other forms of discomfort will set in. Therefore, it is important to perform stress management techniques to regain mental clarity.
Stress has become a part of our daily lives, as unexpected events continue to manifest in our reality. As COVID-19 spreads, flesh-eating amoebas appear in the water supply, fires burn in the west, and sink holes pop up in unexpected places. Stress levels are at an all-time high. Therefore, stress management is critical. It is important that we take control of stress before it ends up controlling us.
No one can deny the fact that stress can be a big hindrance in everything we plan to do in our lives. If left unchecked, it can affect your business, career, and relationship with your family and friends. If you give in to the irritation and anger that is often the result of stress, you are bound to make wrong decisions and crucial mistakes that can sour your life experience.
Falling prey to stress’s influence can cost you your job, lead to poor business deals, or even create unnecessary enemies. Therefore, it is important that you learn how to control and get rid of stress every time it crops up. You can do so by following these three simple steps.
Step 1: Identify the Source of Your Stress
Knowing the source of your stress gives you plenty of options to counter it. If your stress stems from overwork, take some time off from your busy schedule to relax. The home can also become a stressful environment, especially when it is disorganized. The statement, “cleanliness is next to godliness,” is truer than most realize. Negative energy festers in dirty areas, therefore, take the time to clean your home to rid it of negative energy. Once it is clean, you will notice a difference in the atmosphere and an increase in your spirit. Once you can determine the cause of your stress, you can take the necessary steps to correct it.
Step 2: Use Relaxation Techniques
Allot time in your busy schedule to do 10 minutes of mediation every day. I recommend finding a quiet area in your home. Choose a time when you will not be bothered, preferably when you first wake up. Light your favorite incense and turn on some soft music. Make yourself comfortable by either lying down or sitting upright with your legs folded in front of you. Close your eyes and imagine you are in a place that brings a peaceful feeling into your mind. I normally envision the beach. Take deep breaths as you listen to the music.
Meditation is a simple technique that anyone can do in a short amount of time. Taking the time to still your mind will help to eliminate stress as you prepare yourself to start your day.
Step 3: Tap into your Inner Child
Kids are known to be stress free. Even if you scold them or force them to eat vegetables, you will never see them suffer from stress, because their minds are free to enjoy their life experiences. You too can rewind time and allow your inner child to enjoy life.
Tap into your younger self by taking the time to play. You can grab your X-box out of the cabinet and bring out the games you usually play during your free time. Another idea is to listen to your favorite music, watch cartoons, or read some comics on the internet. You can even play online games to take your mind off your problems. The method you choose to remove stress from your life is irrelevant. The idea here is to learn how to divert your mind from the problems that cause stress to give yourself time to relax so you can later face the problem with a rational mind.
A week ago, I was moved to tears as I watched the last episode of “Self-Made” on Netflix. It was a story about the life of Madam C. J. Walker, the first documented Self-made black female millionaire in America. Her prosperity mindset coupled with the cooperation of her people made her empire an unstoppable force! My tears were NOT tears of joy; they were tears of regret because I know this will NEVER happen again if humanity does not rid itself of the welfare mindset.
We are at a critical time on this planet, where the meek are destined to inherit the earth, but they are surrounded by enemies who are hell bent on their destruction. These enemies are in all racial groups and in all socio-economic backgrounds. If humanity cannot awaken to the truth, they will soon find themselves in a hellish reality in which they cannot escape.
This year has been one of chaos that will bring order back into our reality. However, many will be destroyed during this time because they are unaware of the cycles of time and of how energy works. Unfortunately, your planetary controllers KNOW what time it is, and they are determined to ensure you forfeit your inheritance by willfully giving it up. They are bombarding your subconscious minds with lack, struggle, injustice, racism, and violent acts daily, hoping the collective conscious will continue to create a hellish reality.
There was an episode on the “Chappell Show” that aired many years ago about a racist black man named Clayton Bigsby. He was blind and was raised in an all-white orphanage. The leaders of the program did not want him to feel out of place, so they lied to him and told him he was white. His history books were filled with stories of white supremacy and as a result he became a white supremist, hating all people of color and marrying outside of his race. Unfortunately, this is happening to millions of children today in the US school systems.
When my son was five years old, my two-year-old daughter was crying, and he looked at me and said, “Mommy, you should have had a little white girl. Black girls are bad, white girls are good.” I asked him who taught him that, because I knew I nor my husband would ever teach him this ideology. He looked at me puzzled, unsure of how he knew this. At that point, I realized they had indoctrinated him into a white supremacy mindset, so I decided to spend a day with him at school.
When I walked into his classroom, I noticed how all the black children were seated in the back and the white children were seated in the front of the class. When a black child would approach their teacher, she treated them as if they were aggravating her. When a white child approached her, she acted out of a spirit of love and kindness towards them. As I looked in his workbooks, I noticed all the pictures that had negative adjectives such as bad, sad, or mean had a black or brown face beside them. All the pictures that had positive adjectives like happy, kind, or pretty had white faces. So, the treatment he received in kindergarten was preparing him to become a second-class self-hating citizen.
I knew that if I allowed him to continue on this path being introduced to a black history program that began in slavery and was laced with stories of inequality and struggle, he would be a future Clayton Bigsby, so my husband and I decided to home school him so we could build his self-esteem by teaching him his true history and self-worth. Unfortunately, so many parents fail to see the warning signs when their children are little, and they grow up to be self-hating negative people who are unproductive in society. This must change if we hope to reclaim our ancestral legacy.
In the process of teaching him, I learned so many interesting facts that I had never learned as a child that it ignited a fire in me to share this information with others. So, we have created a Black History 365 resource center that is part of our Home School Network. Unlike the traditional “Black History” that is taught in schools today, our information is presented from a positive angle and deals with historical achievements instead of slavery and struggle. When a child can envision someone who looks like them doing great things, it can have a long-lasting positive effect in their life.
Everyone who enrolls in the Home School Network has access to this resource center that is filled with stories of ancient black civilizations in Africa, Europe, and the Americas, black scientists and inventors, little known black history facts, videos, and much, much more. We encourage everyone who desires to have a greater respect for your fellow man to take part in our program so our children can learn about the accomplishments of black people. I believe if we truly desire a change in racial relations, it must start with the education we are presenting to our children.
Metaphysical Wisdom 
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